UPCOMING EVENTS
UPCOMING EVENTS
Playing through transitions: A workshop
Spaces Therapy Highland Park, Los Angeles
May 9, July 11, September 12
Drama therapy is an embodied practice that is active and experiential. In these workshops, participants will explore personal stories in an embodied way. These events are a chance to cultivate a sense of play, spontaneity, and creativity while engaging in meaningful reflection in community.
Our theme for these workshops is transitions. We will focus on how transition shows up in our bodies, the roles we assume, sticking points, and what it is like to move through them.
These events are open to anyone curious or interested: healers, clinicians, people in therapy, people not in therapy, people who are feeling stuck, people who want to try something different or new, people who are a little weird or shy or curious about what it feels like to take up a different type of space.
Relationships are at the core of our Life experience.
My practice focuses on helping couples, individuals, siblings, families, and partners of all kinds to explore growth, creativity, and connection.
We look at the roles we play in relationship to others, and we uncover the roles we have internalized about ourselves.
By tapping into flexibility, we can encounter change gently and openly. By tolerating urgency, we can expand into and create the people we want to become.
WHAT IS your approach?
SERVICES
In our work together, we explore coping skills that make change possible and exciting. I utilize a number of creative techniques, as well as mindfulness practices, to promote a sense of agency and connection. We address the impact of relationship disruptions in our lives, along with the impact of other challenges, including stress, anxiety, depression, eating disorders, addiction, trauma and life transitions.